Routine Preventive Care for Dry Eye
Routine preventive care is the best way to manage dry eye, much like brushing your teeth reduces the risk of plaque and gingivitis.
Four Daily Habits for Dry Eye Care
- Eyelid warm compresses daily
- Clean the lids and lashes twice a day with a lid cleanser. Soap and shampoo are okay, but there are gentler products made for use around the eyes.
- Blink every 3–4 seconds.
- Use preventive lubrication. You can use a lubrication drop before TV, reading, driving, phone use, and other activities that may contribute to dry eye symptoms.
